Thyme is rich in essential oils such as thymol, carvacrol, and cineole, which give it its distinct aroma and flavor. It is known for its powerful antiseptic, antimicrobial, and expectorant properties, making it a popular choice for treating respiratory infections such as bronchitis and coughs. It is also effective in treating sore throat, asthma, and other respiratory ailments.
Thyme has been shown to have antioxidant and anti-inflammatory properties, which makes it beneficial for boosting the immune system and fighting against infections. It is also effective in treating gastrointestinal issues such as diarrhea, gas, and bloating due to its antispasmodic properties.
Thyme is also known for its ability to stimulate blood flow, making it useful in treating conditions like arthritis and muscle pains. Its essential oils have a relaxing effect on the body and can help reduce stress and anxiety.
 
Key Health Benefits:
 
Detoxifies
Aids Digestion
Boosts Immunity
Anti-inflammatory
Antioxidant
Antiseptic & Antimicrobial
Dissolves Uric Acid in Joints
Stimulates Blood Circulation
Reduces Stress and Anxiety
Aids Respiration & Cough