Spices that Sparkle : Add clove , cayenne , oregano , turmeric  and ginger  to meals for their warming

Oregano Essential Oil Active Properties : Contains carvacrol and thymol, which have strong antibacterial

Oregano, when used in its food-grade form, has potent antibacterial, antiviral, and antifungal properties Oregano has a warm, spicy scent that is energizing and uplifting, making it an excellent choice for increasing